Salaso Health Solutions Apps

Salaso - Injury Rehab 1.0.2
Do you exercise regularly? Are you looking toprevent or recover faster from injury?“Salaso is a great tool for educating players in injuryprevention. Prehab & rehab through multimedia & goaltracking.” (Paul Galvin, All Star Footballer)The Salaso app was created by physiotherapists for people of allages who play sports or exercise. Salaso helps you to recoverfaster from your injury while on the go!The app provides you with high quality HD videos of your rehabexercises prescribed by your physiotherapist or doctor. Allexercises have been filmed in line with best-practice ine-learning. There is no more guesswork whether your technique iscorrect as you can perform the exercises along with ourprofessionally trained models. Proper technique is the key tohelping you recover faster from injury.The exercises will take you from the initial stage of injuryback to playing sports and exercising. Your physiotherapist ordoctor can select the right exercises for you from a library ofover 1,000 exercises which includes range of movement,stretching/flexibility, strengthening, balance, pilates, corestability, agility, plyometrics and sports specific drills.“Salaso is an excellent platform for anybody who plays sport toreceive the correct exercises from their physiotherapist!”(Christina Foley, Chartered Physiotherapist)The Salaso app is innovative and visually engaging. You cantrack your progress with interactive rating scales and charts forpersonal goal-setting, exercise completion, exercise effort andpain. Feel empowered and in control of your recovery.Keeping you injury-free is important to us at Salaso.We realize that remembering to do your exercises in a busyschedule can be difficult. The Salaso exercise diary allows you toset reminders to complete your exercise program. We like makingyour life easier.Recover faster. Stay injury-free. Compete longer and better withSalaso.Main Features:Platform to Receive Videos of Physiotherapy Exercises Free InjuryPrevention Exercise VideosInteractive Progress Tracking with Stats & Feedback ChartsPersonal Goal SettingLogging Exercise Completion Monitoring Exercise Effort & InjuryPain Exercise Diary Reminder
Perform Rehab 1.0.1
The Perform Rehab App is dedicated toimproving the health and fitness of athletes at Perform, a part ofSpire Healthcare.The App was created by Physiotherapists for people of all agesand types of injuries. The app provides you with HD video exercisesto follow as prescribed by your physiotherapist or S&CCoach.It is designed to put you in control of your exercise programmeand recovery. You always have your video exercises with you on yourphone so can exercise anytime and anywhere.The APP features:Exercise Videos – Dedicated video exercises and instruction ofyour rehab exercises that have been sent to you directly. Theproper technique will ensure you recover faster from yourinjury.Your Statistics – This gives you a log of your exercise programand how you felt when completing your exercises.Exercise Diary – which logs the days you have completed yourprescribed exercise program and lets you add notes and setreminders for your exercises.
Connect Physiotherapy 1.0.0
The Connect Personal Exercise Program (PEP)app is dedicated to improving the health and fitness of patients ofConnect’s physiotherapy services.The App was created by chartered physiotherapists for people ofall ages and types of injuries and provides you with HD videoexercises to follow as prescribed by your physiotherapist.The app is designed to put you in control of your exerciseprogramme and recovery; your prescribed exercises are stored withinthe app so you can complete your exercises anytime andanywhere.The app features:• Exercise videos – Video exercises and instructionspersonalised to you that have been prescribed by yourphysiotherapist. Completing your exercises correctly will ensureyou recover faster from your injury.• Your statistics – This gives you a log of your personalexercise program and how you felt when completing yourexercises.• Exercise diary – This logs the days you have completed yourprescribed exercise program and lets you add notes and setreminders for you to complete your exercises.• Injury prevention videos – A choice of most commonly usingstretching videos to keep you in top condition.
Download the free Connect PEP app today!
Spectrum Health
In partnership with Salaso, Spectrum Health customers’ gain accessto an app that will allow them follow and track their exerciseprogrammes more effectively which will lead to quicker recoverytimes. The app was created by physiotherapists for people of allages who play sports or exercise. The app provides you with highquality HD videos of your rehab exercises prescribed by yourphysiotherapist or doctor. All exercises have been filmed in linewith best-practice in e-learning. There is no more guessworkwhether your technique is correct as you can perform the exercisesalong with our professionally trained models. Proper technique isthe key to helping you recover faster from injury. The app isinnovative and visually engaging. You can track your progress withinteractive rating scales and charts for personal goal-setting,exercise completion, exercise effort and pain. Feel empowered andin control of your recovery. About Spectrum Health: Spectrum Healthis Ireland’s leading provider of allied health services providingChartered Physiotherapy, Podiatry/Chiropody, Counselling/Psychologyand Corporate Wellness in 31 clinics across Ireland. They alsoprovide speech and language therapy and Nutrition services.
Milltown Physio Connex
This app allows users to receive their home-based exercise andeducational information and advice on their mobile device orcomputer.

The app provides you with high quality HD videos of yourrehab exercises prescribed by your physiotherapist or doctor. Allexercises have been filmed in line with best-practice ine-learning. There is no more guesswork whether your technique iscorrect as you can perform the exercises along with ourprofessionally trained models. Proper technique is the key tohelping you recover faster from injury.


We realize thatremembering to do your exercises in a busy schedule can bedifficult. The Salaso exercise diary allows you to set reminders tocomplete your exercise program. We like making your life easier.The Milltown Connect app is innovative and visually engaging,helping to keep you motivated and tracking your progress andexercise completion. Feel empowered and in control of yourrecovery. Main Features:
 Platform to Receive Videos ofPhysiotherapy Exercises Free Injury Prevention ExerciseVideos
Interactive Progress Tracking with Stats & FeedbackCharts Personal Goal Setting
Logging Exercise Completion MonitoringExercise Effort & Injury Pain Exercise Diary Reminder
Poynton Spine Care 1.0.0
The Poynton Spinecare App is dedicatedtoimproving the health and fitness of patients at ThePoyntonSpineCare Institutes’ physiotherapy services.The app was created by Physiotherapists for people of allagesand types of injuries. The app provides you with HD videoexercisesto follow as prescribed by your physiotherapist.The app is designed to put you in control of yourexerciseprogramme and recovery. Your rehab programme is storedwithin theapp so you can complete your exercises anytime andanywhere.The App features:Exercise Videos – Dedicated video exercises and instructionofyour rehab exercises that have been sent to you directly.Theproper technique will aid faster recoveryYour Statistics – This gives you a log of your exerciseprogramand how you felt when completing your exercises.Exercise Diary – which logs the days you have completedyourprescribed exercise program and lets you add notes andsetreminders for your exercises.
Beyond Movement 1.0.4
Beyond Movement is Virgin Active’sdedicatedsuite of treatment rooms and studios offeringphysiotherapy, sportsmassage and Reformer Pilates to help liberate,restore andtransform your body. Our app has been crafted byphysiotherapistsand is an important tool for anyone looking toimprove the waytheir body moves. We’ll show you how you to recoverfaster frominjury and improve your performance, all on the go!Exercise Video PlatformThe app provides high quality HD videos of all the rehabexercisesprescribed by your physiotherapist or trainer. Eachexercise hasbeen filmed in line with the best practice guidelinesfore-learning. Professionally trained models guide you topropertechnique, crucial in helping you recover faster frominjury.Explore exercises that take you right from the initial stageofinjury all the way back to training. Your physiotherapistortrainer can choose from a library of over 1,000 exercises togetyou strengthening, stretching, balancing and improving yourcorestability. A variety of sports specific drills areavailabletoo.How am I doing?Track your progress with interactive rating scales and chartsforpersonal goal setting, exercise completion, exercise effortandpain. Feel empowered and in control of your recovery.Make time for itThe Beyond Movement sport exercise diary allows you to setremindersso you don’t forget to complete your exercise program.(We likemaking your life easier.)Recover faster. Stay injury-free. Compete for longer and enjoyafuller, freer life with Beyond Movement.
ReStOre: Rehabilitation
ReStOre: Rehabilitation following Oesophagogastric Cancer
Northwell Health ExerciseRx
Northwell Health ExerciseRx App
PhysioMed
Rehab exercises prescribed by your healthcare professional
Mi3d by 3d Rehabilitation 1.0.8
Mi3d provides you with clinically supported exercises and to aidyour recovery.